
Sleep apnea is a serious condition that affects millions of people, causing repeated breathing interruptions throughout the night. This often leads to daytime fatigue, loud snoring, and long-term health complications if untreated. Because traditional treatments like CPAP machines and oral appliances can feel uncomfortable for some patients, many people wonder whether natural remedies, such as essential oils, can help. While essential oils may offer some comfort and relaxation, it’s important to understand their limitations when it comes to treating sleep apnea.
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